Where there is a talk about physical fitness, workout or exercise is the first priority. Doing exercises with correct schedule would be very helpful. Our free annual fitness calendar templates of 2018 in Excel, Word, and PDF formats are ready to help you out. Everyone wants to be fit and fine but everyone doesn’t want to do hard workouts. You might feel the requirement of an instructor who can teach you the correct routine but you don’t need any instructor now. We are presenting you workout templates to lose or gain weight in a way you want. Just follow the daily routine strictly and once you see the results it will become your addiction. Put some muscles and strengthen up your body using these templates and find a piece of mind also. Daily, monthly templates in different formats are available below.
Daily Workout Calendar 2018 Template in Excel
If you have excel spreadsheet on your device, you can use these workout calendar templates on daily basis. It is a very simple fitness schedule which is to be used by the regular bodybuilders. You would be able to list down the workout programs to be followed by you every 6 days of a week. It could be used as a fitness tracker to track the performance of daily exercises. Keep track of your exercises and weights with simple but helpful fitness calendar template. Lots of samples are available on the internet but here are the accurate and unique templates of your interests.
Do exercises with our free templates available in MS Word format. Workouts for Legs, Shoulders, Chests, Arms, Wrists, Biceps, Triceps, etc. can be scheduled using them. A great example can be the one having your monthly goals at the top, weekly actual fitness vs goals on the sides, measurements at the beginning of the month and at the end. Set your daily, weekly, and monthly goals by just writing them at the beginning of each. Measure your performance on the daily basis so that you can find how much you have gained or how much you have lost.
Now is the time to download PDF workout calendar of this year. The fitness schedule will help you to stay motivated in a strict control over the program. Our main motive is to make you well managed for each and every day. With these PDF printable templates, you can easily schedule your exercise to put on muscles, lost weight, and get the shape you want. Record of your cardio abs, core cardio, and balance. Every day is the new beginning and you have to make it the best of it. So start doing it right now.